- Â The Vidhyadeep Homoeopathic Medical College & Research Centre marked International Yoga Day with immense enthusiasm and widespread participation from both students and faculty. The celebration, held at the college premises, was a vibrant testament to the institution's commitment to promoting holistic health and well-being among its community. Under the inspiring guidance of Dr. Mahavir Sharma, the I/c Principal, the event commenced with an uplifting atmosphere, setting the tone for a day focused on inner harmony and physical vitality. Expert sessions were a key highlight, led by the knowledgeable Dr. Dhara and Dr. Maitri, who shared their expertise and conducted various yoga asanas and meditation techniques. Their clear instructions and deep understanding of yoga principles ensured that all participants, regardless of their prior experience, could comfortably engage and reap the benefits.
The core message of the event resonated deeply with the participants: emphasizing yoga’s profound role in fostering both mental and physical wellness. Discussions and practical demonstrations focused on how regular yoga practice can alleviate stress, improve concentration, enhance physical flexibility, and promote a sense of calm and inner peace in today's fast-paced world. The collective participation was truly remarkable, with a large number of students and faculty members actively engaging in the sessions, performing various postures, and embracing the serene environment created for the occasion. This active involvement underscored a growing appreciation for traditional wellness practices within the academic community. The celebration was not merely an observance but an initiative to instill a lasting culture of health, harmony, and inner peace. By bringing together the college community in this meaningful way, Vidhyadeep Homoeopathic Medical College & Research Centre successfully reinforced its dedication to nurturing not only academic excellence but also the overall well-being of its students and staff, aligning with the timeless wisdom that "Yoga is the journey of the self, through the self, to the self." The event served as a powerful reminder of the transformative power of yoga in achieving a balanced and fulfilling life.
